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Saturday, January 3, 2015

Letting Go

The goals of letting go are far beyond those of psychotherapy. The ultimate aim of letting go and surrendering is total freedom. The goal of therapy is readjustment of the ego to a more healthy balance. The two systems are based on different paradigms of reality. The objective of psychotherapy is to replace unsatisfactory mental programs with more satisfactory ones. In contrast, the objective of letting go is the elimination of limiting mental and emotional programs. It is the attainment of an unconditioned mind and, ultimately, transcendence of the mind itself to higher states of consciousness of love and peace. In therapy, there is dependence on therapists and their training and techniques, and there is also reliance on a psychological theory to which the therapist and the patient both subscribe. Scientific research reveals that the results of therapy are not related to the therapist’s school of psychotherapy, training or technique; instead, the results are related to the interaction between them and the degree of the patient’s desire to improve, as well as the patient’s faith and confidence in the therapist. Therefore, psychic factors are operating of which psychotherapy is unaware. Letting Go: The Pathway of Surrender (Kindle Locations 3694-3702).

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