Still processing and doing inner work on the state of my musical life. Observing myself and much unnecessary tension situated in my left shoulder. Releasing and letting go. Much of my feeling center says "embrace the present" but my moving center prefers to hold onto tension. And the intellectual center wants to feel sorrow for itself. I watch all of this going on with a kind of bemusement and a "well, what can one do?" attitude of acceptance. Now, coffee...

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